Running Event Training Plans

Guides for all levels of runner, for all distances of running challenge event.

Thank you so much for supporting SSAFA through your fundraising event - we are so grateful to have you on the team!

Whether you are running a 5k, 10k, Half Marathon, Marathon or Ultra, we have created a selection of training plans to suit your needs.

Our beginners, intermediate and advanced training plans have been carefully created by a professional running coach to get the most out your training and get you ready for race day!

5 km

10 km

Half-Marathon

Marathon

50 km

100 km

 

 

Newsletter sign up

Sign up to our monthly newsletter and receive the latest information about SSAFA and our work, our fundraising events and our campaigns as well as the occasional competition and exclusive SSAFA store discounts.

Latest news

Life through a soldier’s eyes: Army artist's exhibition in aid of SSAFA

Life through a soldier’s eyes: Army artist's exhibition in aid of SSAFA

01 October 2026
How Landmarc and SSAFA have built seven years of support

How Landmarc and SSAFA have built seven years of support

29 September 2026
Melton Mowbray mum makes boxing match debut in aid of SSAFA

Melton Mowbray mum makes boxing match debut in aid of SSAFA

28 September 2026