Running Event Training Plans

Guides for all levels of runner, for all distances of running challenge event.

Thank you so much for supporting SSAFA through your fundraising event - we are so grateful to have you on the team!

Whether you are running a 5k, 10k, Half Marathon, Marathon or Ultra, we have created a selection of training plans to suit your needs.

Our beginners, intermediate and advanced training plans have been carefully created by a professional running coach to get the most out your training and get you ready for race day!

5 km

10 km

Half-Marathon

Marathon

50 km

100 km

 

 

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Latest news

SSAFA secures funding to reveal the impact of Armed Forces casework

SSAFA secures funding to reveal the impact of Armed Forces casework

05 November 2026
SSAFA remembers those who served and stands beside their families 

SSAFA remembers those who served and stands beside their families

11 November 2026
Actor Colin McFarlane announced as the guest of honour for carol concert in aid of SSAFA Lincolnshire

Actor Colin McFarlane announced as the guest of honour for carol concert in aid of SSAFA Lincolnshire

09 November 2026