Videos

Watch and listen to one of our video series, specially made for the RAF community.

Service Spotlight - a look at some of the people within the RAF Personal Support & Social Work Service, and the impact of their work.

If you are unsure about contacting the RAF Personal Support & Social Work Service then please watch one of our Service Spotlights, and be reassured that we are here for you.

RAF Resilience - a series of video "microlearnings": short, two minute videos covering key emotional concepts that will enable you to better understand yourself, and build emotional resilience for the tougher times.

If you are at all affected by anything discussed in these articles then please do not hesitate to get into contact with the RAF Personal Support and Social Work Service.

Find out more about what the RAF Personal Support and Social Work Service do, how we work, and how lives have been transformed thanks to the support we provide.

Service Spotlight #1 - Meet Helen Layfield, one of our Digital Welfare Advisors

Service Spotlight #2 - Meet Chris Sherwin, one of our on-station Welfare Officers

Bite-sized guidance for RAF life’s biggest challenges - a series of short videos.

Microlearning #1: Staying Connected

Microlearning #2: Grief

Microlearning #3: Managing Stress