Running Event Training Plans

Guides for all levels of runner, for all distances of running challenge event.

Thank you so much for supporting SSAFA through your fundraising event - we are so grateful to have you on the team!

Whether you are running a 5k, 10k, Half Marathon, Marathon or Ultra, we have created a selection of training plans to suit your needs.

Our beginners, intermediate and advanced training plans have been carefully created by a professional running coach to get the most out your training and get you ready for race day!

5 km

10 km

Half-Marathon

Marathon

50 km

100 km

 

 

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Latest news

Six months of training, 42 kilometres, one reason why

Six months of training, 42 kilometres, one reason why

11 February 2026
SSAFA honours victims of the M62 coach bombing with wreath-laying at memorial

SSAFA honours victims of the M62 coach bombing with wreath-laying at memorial

10 February 2026
Scale new heights on SSAFA’s next fundraising challenge - Trek Mount Kenya

Scale new heights on SSAFA’s next fundraising challenge - Trek Mount Kenya

05 February 2026